If you are not on any medications, or are comfortable with the medications you are currently taking, and you do not need assistance in this area, this package is for you! It includes twelve health and life coaching sessions. We will dig deep to find out what is keeping you stuck and how to be more productive, energetic, and successful through habit and behavior change.
Step 1- Book your first session with me
This is a complimentary meeting where we’ll focus on getting to know each other and discussing your health and life goals. In this conversation we will establish a collaborative relationship where you feel comfortable sharing your health and life concerns with me. This session will be done over a Zoom Meeting, it will help you determine whether working together will benefit you and you will decide if you want to continue with the next step.
Step 2- Get ready to transform your life
If we realize that we are a good fit for each other, we will have 12 weekly session. In these sessions we will determine your nutritional and wellness needs as well as what changes in your diet or lifestyle will help you become the hero of your own story.
Please note, that as a pharmacist, I cannot legally diagnose or prescribe medications. If you need to make changes to your medications and/or dosage, it must be done by your medical provider.
